About this item

• 💎It’s a perfect solution to develop muscles, reduce weight, and build upper body strength. #Package Include: Push up board x 1, Handle x 2 & Training guide X1
• 💎Heavy duty, light weight, premium plastic "plug & press" push up board with multiple angles, double locker non-slip hand grips, portable, simple assembly perfect for home, travelling, outdoor, office etc
• 💎Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
• 💎9 in 1 color-coded push up board is a new color-coded training concept that targets specifics upper body work out with color indication (Blue-chest, Red-shoulders, Yellow-back, and green-triceps)
• 💎Include professional 10-weeks training program chart for better guidance which includes START UP PHASE, REV UP PHASE and EXPLOSION PHASE. Calorie-burning and core exercises for a total body workout.